Tuesday, December 9, 2008

Vitality - what is the Vitality benefit?

Vitality is the wellness programme offered by Discovery. All members of Discovery Health and Discovery Life can join Vitality.

Vitality members start at Blue status and improve their status as they improve their health.

The different levels are blue, bronze, silver and gold.

It is very easy to move up the levels.
  • Online assessments and questionnaires on the Discovery Website
  • Preventative screening and tests e.g. Blood pressure and mammograms
  • Going to dieticians and biokinetists
  • Going to gym – either Virgin Active or Planet Fitness
  • Being a non smoker
  • Playing golf
  • Participating in registered marathons, cycle events and other SA-Active events.
How many points does an individual need to move up a Vitality status?
Blue - Zero points
Bronze - 15 000 points
Silver- 35 000 points
Gold- 45 000 points

For a full list of Vitality benefits log on to http://www.discoveryworld.co.za/

For more information on getting Vitality through Discovery Life please go to http://www.gymforless.co.za/